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AllSeeker
Forum:
Off-Topic
April 27th, 2020, 08:03 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
https://nexusfi.com/attachment.php?attachmentid=1...
https://nexusfi.com/attachment.php?attachmentid=1
Target hit, approximately 3 months taken, half of originally decided time for this. You were right, its not that difficult to do it, you just...
Forum:
Off-Topic
March 23rd, 2020, 04:03 PM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
I guess this does work, ha! Weight down by 1.8 kg...
I guess this does work, ha! Weight down by 1.8 kg in little over 40 days, had to do considerable changes to exercise and diet for that though.
Will keep at it :boxing:
Forum:
Off-Topic
February 24th, 2020, 12:40 PM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Thanks for information, I generally do take...
Thanks for information, I generally do take coffee but alternate between Tea and Coffee depending on mood. I never take more than 1 cup of coffee per day though, and its milk+coffee powder, so...
Forum:
Off-Topic
February 24th, 2020, 06:57 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Oh, power-lifting is very unique profession....
Oh, power-lifting is very unique profession. Anything else you take? I know few who take creatine. I think Omar Yosuf also admits to it and his transformation from trainer to power lifter was...
Forum:
Off-Topic
February 13th, 2020, 10:26 PM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Actually this 4kg is extra from what my doctor...
Actually this 4kg is extra from what my doctor says should be ideal range for my bone and body structure. My ideal weight is around 64-66 and right now I'm usually just touch short of 70.
I've...
Forum:
Off-Topic
February 13th, 2020, 02:22 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Haha, fine!! "I will lose 4kg of fat by 31...
Haha, fine!!
"I will lose 4kg of fat by 31 August 2020" :becky:
Forum:
Off-Topic
February 13th, 2020, 02:00 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Haha message received! I will drop 3-5Kg in next...
Haha message received! I will drop 3-5Kg in next 6-7 months, There you go, goal and deadline right there :becky:
Thanks again :)
Forum:
Off-Topic
February 12th, 2020, 12:21 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
I don't really measure body fat ratio and all...
I don't really measure body fat ratio and all that, I mean the actual weight, its the same for many years now.
I find that strange given significant changes in my lifestyle and food over the same...
Forum:
Off-Topic
February 11th, 2020, 03:23 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Flax seeds, I usually have them crushed and mix...
Flax seeds, I usually have them crushed and mix them with nuts and make round little balls to eat whenever I'm hungry.
Mind you, flax seeds have different types too, also there is certain amount...
Forum:
Off-Topic
February 11th, 2020, 01:04 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
That's really impressive. I'm 31 and I find it...
That's really impressive. I'm 31 and I find it difficult to lose or gain weight, I'm stuck at my current weight for last 5-6 years. Rofl
I would love to hear about your diet and workout regiment...
Forum:
Off-Topic
September 27th, 2019, 03:47 AM
Replies:
48
Workout Supplements
Views:
10,329
Posted By
AllSeeker
Weee bit info from me
Lot of well educated responses here, this is just to share my personal way of dealing with it
Stick to natural sources of protein, especially if you are living outside first world localities. You...
Showing results 1 to 11 of 11
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