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Search: Posts Made By: aquarian1
Forum: Off-Topic June 3rd, 2018, 02:49 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Thanks. (not sure if your question is to me or...

Thanks. (not sure if your question is to me or the entire board?)

I had never intented to post updates when I first started the thread, just the goal and the completion at year's end.

I have...
Forum: Off-Topic April 1st, 2018, 07:41 PM
Replies: 43
Views: 6,036
Posted By aquarian1
week to 31 March

A bit of a fizz this week.
Plan on looking for a new mattress
Just can't to seem to push myself into the pain zone this week and quit the sets early
...
Forum: Off-Topic March 28th, 2018, 10:45 PM
Replies: 43
Views: 6,036
Posted By aquarian1
water

@scaplingtrader

I am following the suggestion and I'm measuring my water ensuring 2 liters during the day - and whatever come naturally at night.

I have not pushed to full set yesterday or...
Forum: Off-Topic March 27th, 2018, 05:44 PM
Replies: 43
Views: 6,036
Posted By aquarian1
tired

Thanks. I will have to check and measure it.

I have several things that also might contribute:
Stress
Bad mattress/sleep
too many work hours
so many demands on my time

I think that the rate...
Forum: Off-Topic March 26th, 2018, 10:49 AM
Replies: 43
Views: 6,036
Posted By aquarian1
Not yet though that may be a good idea. My...

Not yet though that may be a good idea.
My real limitation is time and energy. I have been battling tiredness since recovering from the flu.
It takes a lot of effort to do the full set.

I...
Forum: Off-Topic March 25th, 2018, 09:53 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Report for 24 Mar 2018

I will try harder to add more partial sets to help me keep the momentum.
It's taking me a lot of energy to do the target max set.

Still on track!
...
Forum: Off-Topic March 19th, 2018, 12:08 PM
Replies: 43
Views: 6,036
Posted By aquarian1
:becky:

:becky:
Forum: Off-Topic March 18th, 2018, 10:49 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Great Stuff! I know you can do it man!!! ...

Great Stuff!

I know you can do it man!!!

Red grapefruit helps heal the damage smoking has done to lungs -perhaps it will help your throat and gums.
(Not to eaten if you're on a blood thinner)
Forum: Off-Topic March 18th, 2018, 10:07 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Week 11

Rrrracer
Scalpingtrader
Grantx
Leatherneck
rintin2x

How's the progress going guy's?
(If anyone fell off - just get back on the year isn't done!)

Pushup report for this week
Forum: Off-Topic March 13th, 2018, 03:06 PM
Replies: 43
Views: 6,036
Posted By aquarian1
In this interview Jesse speaks of the month a...

In this interview Jesse speaks of the month a Navy Seal came to live with him.
Min 19:90
https://www.youtube.com/watch?v=Mh3NYNSpsdg
https://www.youtube.com/watch?v=Mh3NYNSpsdg
\-----------------...
Forum: Off-Topic March 11th, 2018, 03:50 PM
Replies: 43
Views: 6,036
Posted By aquarian1
bobwest Personally, I only posted the...

bobwest
Personally, I only posted the spreadsheet to encourage others set their own goals for self-improvement as the thread seem to need some juice. (If 100 other people had posted goals I wouldn't...
Forum: Off-Topic March 11th, 2018, 03:49 PM
Replies: 43
Views: 6,036
Posted By aquarian1
private is great

The point of the thread was to encourage others to set a goal, any goal, and go for it.
It need not be public.

Really the goals one sets are one's own, set according to what appeals to you.
The...
Forum: Off-Topic March 10th, 2018, 06:45 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Come on in the water's fine!

Rrrracer
and others!


Why not try the following?:
1. for a few days (like two weeks) just do some push-ups to find out your 65% effort set
2. Let's say it's 25 - just for a number.
3. Then...
Forum: Off-Topic March 10th, 2018, 06:19 PM
Replies: 43
Views: 6,036
Posted By aquarian1
still going strong

update to 9 March

https://nexusfi.com/attachment.php?attachmentid=247522
Forum: Off-Topic March 10th, 2018, 06:14 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Thanks racer!! I remember a story Arnold...

Thanks racer!!

I remember a story Arnold tells in Education of a Bodybuilder. He's at the gym with his buddy Franco. Some Italian kids have come by to see Franco. Franco has failed twice to bench...
Forum: Off-Topic March 7th, 2018, 09:05 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Yes still on track.. Today it was 190 reps...

Yes still on track..

Today it was 190 reps in each set so by Friday (at +5/day) I'll be at 200/set.

I would like to do more sets each day, but my energy isn't there.

Apparently the MSG in...
Forum: Off-Topic March 1st, 2018, 08:41 PM
Replies: 43
Views: 6,036
Posted By aquarian1
You WILL do it my friend!! (Ideas: Cut out...

You WILL do it my friend!!

(Ideas:
Cut out a picture of someone who looks like you want to and see yourself in that.
Don't eat any grains - nothing made with rice, wheat, corn etc.
make sure...
Forum: Off-Topic March 1st, 2018, 08:33 PM
Replies: 43
Views: 6,036
Posted By aquarian1
Hi Grant! Yes 1000 continuous push-ups in...

Hi Grant!

Yes 1000 continuous push-ups in one go!!

That's the goal!!

So I lost 3.5 weeks with a bad flu that drained me completely and I slept almost 24 -7

I'm now back at it - for all...
Forum: Off-Topic January 2nd, 2018, 03:21 PM
Replies: 43
Views: 6,036
Posted By aquarian1
1000 push-ups

I have decided on doing 1,000 continuous push-ups by 31 Dec 2018.

(I'll ad in other things like chin-ups, situps, squats and more water etc, but the goal is on the push-ups.)

Rules are: body...
Forum: Off-Topic January 2nd, 2018, 03:15 PM
Replies: 43
Views: 6,036
Posted By aquarian1
New Years Resolutions 2018

I like New Year Resolutions
I like the idea of continual growth, progress and freshness.
A new commitment to life and giving it what you can.


I have been thinking about what to set for 2018.
...
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