Forum: Off-Topic
May 9th, 2018, 10:56 PM
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Replies: 2
Views: 1,067
This is an 8-30 minute circuit workout workout...
This is an 8-30 minute circuit workout workout (x3 to x6) I've designed. I haven't did this full variation yet but it takes elements from similar workouts I've liked.
1. Rowing @ 85%-100% max for...
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Forum: Off-Topic
May 9th, 2018, 05:11 PM
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Replies: 2
Views: 1,067
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