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Posts Made By:
tpredictor
Forum:
Off-Topic
July 18th, 2018, 12:14 PM
Replies:
26
A profound insight into weight loss
Views:
4,263
Posted By
tpredictor
MiniP Yep, http://myfitnesspal.com or you can try...
MiniP Yep, http://myfitnesspal.com or you can try https://getmymacros.com/.
Forum:
Off-Topic
July 17th, 2018, 08:30 AM
Replies:
26
A profound insight into weight loss
Views:
4,263
Posted By
tpredictor
techie Swimming is a great exercise. The only...
techie Swimming is a great exercise. The only catch with swimming is that for some people it tends to trigger overeating -- so drink water after the swim or a protein shake only with water only. The...
Forum:
Off-Topic
July 17th, 2018, 08:11 AM
Replies:
26
A profound insight into weight loss
Views:
4,263
Posted By
tpredictor
techie Maybe see a doctor? As for the weight...
techie Maybe see a doctor? As for the weight loss, try taking a longer term view of the process and recognize that set backs are normal. Working out and going crazy at the start might produce a...
Forum:
Off-Topic
May 23rd, 2018, 01:22 PM
Replies:
26
A profound insight into weight loss
Views:
4,263
Posted By
tpredictor
Great suggestions. Yes, I think limiting carbs is...
Great suggestions. Yes, I think limiting carbs is very sensible. Protein and fiber have higher thermic value. I think the key is to track everything so you can see how it impacts your hunger levels,...
Forum:
Off-Topic
May 23rd, 2018, 08:58 AM
Replies:
26
A profound insight into weight loss
Views:
4,263
Posted By
tpredictor
Sorry I didn't make it clear. I am not talking...
Sorry I didn't make it clear. I am not talking about what one eats. I am referring to, the body has a need for a certain amount of calories. So, "wrong model" is that once an obese person obtains a...
Forum:
Off-Topic
May 22nd, 2018, 09:11 PM
Replies:
26
A profound insight into weight loss
Views:
4,263
Posted By
tpredictor
A profound insight into weight loss
I wanted to share why long term weight loss is difficult. The reason is we, that is most people, have the wrong model of how things work.
The "common thinking" and "wrong model":
Body fat makes...
Showing results 1 to 6 of 6
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