Forum: Off-Topic
March 28th, 2011, 11:22 AM
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Replies: 228
Views: 52,651
This is really interesting about timing...
This is really interesting about timing workouts.. I have only 2-3 hours time after I came back from work before my trading session begin and I am used to put there around 0,5-1hr workout(run,gym),...
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Forum: Off-Topic
March 24th, 2011, 10:25 AM
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Replies: 228
Views: 52,651
My way of being fit :-)
As I read advices for loosing weight I would recommend swiming - it is very secure and sparing for your joints. I would be very careful about fast diet, one thing is to loose fat, but other is not...
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