Forum: Off-Topic
December 18th, 2018, 10:39 PM
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Replies: 44
Views: 6,458
I'm in the middle of a 3 day fast now. I don't...
I'm in the middle of a 3 day fast now. I don't worry about salts and electrolytes though but I fast regularly. Probably a good idea to supplement salts on your first go. Especially if you eat carbs....
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