I've been meaning to resurrect this Journal. Finally have the time and the software I need to do it properly. It helps me keep a record of my trading and more importantly it SLOWS ME DOWN. I tend to over trade but when I keep myself accountable by recording what I'm doing, I do a much better job of trading with clarity and purpose. Not randomly buying and selling to appease any hyper emotion I may be feeling at the time. Enough of the mumbo jumbo. I hope you guys find it useful.