Exactly! Learn to attach the right feeling to the right thought at the right time and you open up a whole new world of possibilities.
The mistake:
Trader cant get consistent.
Trader feels terrible.
Trader tells himself that he is actually awesome (in the form of mantras) thus denying the truth.
Trader is unable to release tension and cant understand why he cant escape the cycle and cannot identify what exactly is holding him down.
Part of the solution:
Trader cant get consistent.
Trader feels terrible.
Trader admits that he is undisciplined and thoroughly beaten.
Trader admits that whatever he is doing is not working and something must change
Automatically tension and negativity begin to dissolve because he has accepted and acknowledged the truth.
Trader is now in a much better position to be able to escape the cycle of negativity. Im not saying he will, but this is the platform off which to launch because he has let go of an illusion
Thats acceptance. Its a direct frontal assault on ego and thats why people avoid it like the plague because they think by focusing on anything negative they will be vacuumed into a vortex of despair and hopelessness....this couldn't be further from the truth :becky:
Things changed for me after I stopped lying to myself that I got this and finally admitted that I sucked. Weird how that works...