TRADES 06/14/21: -45 DEMO
7 trades @ 0% win rate
0 wins: +0 ticks ave win: 0
5 losses: -47 ticks ave loss: 9.4
2 breakevens: +2

Felt like I had no idea what I was doing today. I only captured the early part of my session then had issues with my mic and recording stopped.

TRADES 06/15/21:+36 DEMO
4 trades @ 100% win rate
2 wins: +35 ticks ave win: 17.5
0 losses: 0 ticks ave loss: 0
2 breakevens: +1 (10.5 ticks of average equity / trade)

Super slow balanced day

TRADES 06/16/21: -27 DEMO
4 trades @ 0% win rate
0 wins: +35 ticks ave win: 0
3 losses: 27 ticks ave loss: 9
1 breakeven: +0 (9 ticks of average favorable equity / trade)

TRADES 06/17/21: +32 DEMO
5 trades @ 50% win rate
2 wins: +48 ticks ave win: 24
2 losses: 16 ticks ave loss: 8
1 breakeven: +0 (9 ticks of average favorable equity / trade)

TRADES 06/18/21: +22 DEMO
2 trades @ 50% win rate
1 win: +30 ticks ave win: 30
1 loss: 8 ticks ave loss: 8
0 breakeven: +0 (0 ticks of average favorable equity / trade)

Weekly Recap Ending 6/18/21

+18 ticks LIVE trading one CL contract
Total trades: 22
Win Rate: 31.25%
Wins: 5 Total: +113 Ave win: 22.6
Losses: 11 Total: -98 Ave loss: 8.9
6 BEs: +3

TRADES 06/21/21: +19 DEMO
1 trade @ 100% win rate
1 win: +19 ticks ave win: 19
0 loss: 0 ticks ave loss: 0
0 breakeven: +0 (0 ticks of average favorable equity / trade)

TRADES 06/22/21: -5 DEMO
7 trades @ 28.6% win rate
2 win: +36 ticks ave win: 18
5 loss: 41 ticks ave loss: 8.2
0 breakeven: +0 (0 ticks of average favorable equity / trade)

TRADES 06/23/21: -14 DEMO
3 trades @ 33% win rate
1 win: +4 ticks ave win: 18 (19 ticks MFE max favorable equity / trade)
5 loss: 41 ticks ave loss: 8.2
0 breakeven: +0 (0 ticks MFE max favorable equity / trade)

TRADES 06/24/21: +38 DEMO
2 trades @ 100% win rate
2 wins: +38 ticks ave win: 19 (24.5 ticks MFE max favorable equity / trade)
0 loss: 0 ticks ave loss: 0
0 breakeven: +0 (0 ticks MFE max favorable equity / trade)

Some nice opportunities today but you really had to be patient. Feeling great and grateful today. It was a choppy balanced day that in the past I would have been killed on, likely a loss limit day trading every high and low tick failure of price. Focusing on overall context and ranges is crucial on days like today, where focusing on triggers would have been very difficult. My second trade also eventually went to my +26 target.

Letting go of expectations, realizing I am exactly where I am because that is where my level of trading is has been good for my mental state (thanks Kelly). Knowing that I don't deserve anything I don't achieve through hard work and experience, realizing I have no reason to be entitled. I am entitled to nothing and don't deserve anything I don't earn. Onward and upward, heading towards being better than the trader I was today.