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This topic surely has been covered, but I couldn't find a thread so here goes.
How are you guys staying healthy while trading?
I will be putting in longer and longer hours the
more I get into this profession, yet even now with a moderate trading schedule, I hate to leave
the desk for any period of time fearing missing a trade. So, I'm already quite out of shape. My chair
is killing me, etc.
Any tips?
I have started just standing up in the office and stretching.
Doing some curls, sit ups and the like, but always staying in ear shot of my bar timer.
I may just have to bring my Gazelle machine into the office so I can watch the charts and get some
cardio....
hmmmm.... I think I just answered my own questions.....
The process of becoming a successful electronic trader comes with a price and that is our health. Aside from the psychological demons we all face on a daily basis , many of us have become hermits if we weren't already and with that comes a lack of …
But that one has more activity, I am closing this one and ask everyone to use the linked thread.
