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Brisbane , Queensland
Posts: 10 since Mar 2022
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Look into Dr Leah Lagos.
She has a book called "Heart Breath Mind"
It's HRV training. She works with a few Hedge Fund Traders.
Have a look on youtube there's a 4 minute video of Tim Ferriss talking about it.
There's also a great interview on the Star Talk podcast with Neil Degrasse.
I'd post the links but I don't have enough posts.
The book is pure gold.
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