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I wonder if you are trying other exercises to get to your goal? If I were going for it, I would use push up bars (which are great and awesome) doing inclined and regular pushups. Maybe using the bars would get the 1K to come a bit easier. I am talking about the bars that elevate your hands so you get a deeper push up.
Not yet though that may be a good idea.
My real limitation is time and energy. I have been battling tiredness since recovering from the flu.
It takes a lot of effort to do the full set.
I think I will try partial sets during the day before trying the full rep set.
Also I think I need to do holding the plank position.
It is hard to simply hold the plank - the top of the push-up - position for 3-4 mins. I think I will do some of those to see if I can "break" the push-up into components.
I'll do some partial sets with the push-up bar as you recommend.
Would you mind trying holding the plank position - with a timer going - and tell me how long you hold it for?
Thanks!
If you continue to be tired, also check if you may be dehydrated. Had a mild flu after holiday earlier this year and never got back to normal energy levels for weeks after. Until I finally figured out that I just had massive, chronic dehydration. Took me just 2-3 days of sufficient drinking - haven’t been feeling tired since.
I have several things that also might contribute:
Stress
Bad mattress/sleep
too many work hours
so many demands on my time
I think that the rate I'm trying to grow is part of the problem.
ten hours an a good mattress and a better sleep I think I might be ok.
Several years I got into an intense body building phase and had enough money not to work and buy the supplements I wanted and workout as long as I wanted. I was growing like crazy and felt fantastic! It was like turning back the clock.
Once the money machine is going I'm going to treat myself to a year or more of that!! :-)
I am following the suggestion and I'm measuring my water ensuring 2 liters during the day - and whatever come naturally at night.
I have not pushed to full set yesterday or today - just doing partial sets. (like 150).
Giving myself a little break. I think I will push tomorrow for a full set. ;-)