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I always thought that taking a 5mg gummy before bed gave me great sleep.
A few years ago I started wearing a Whoop fitness tracker. The hard data from the Whoop told me otherwise. Alcohol and cannabis have a big negative impact on sleep...which leads to a negative impact on performance.
Clean eating and living during the week. At most a glass of wine with dinner but that is few and far between. I'm not sure if there's a correlation, but my trading performance has improved greatly once I cleaned up my act with food and intoxicating substances. Trading professionally is not easy. Treat it like you are playing a professional sport and have a match every day of the week.
I may or may not microdose mushrooms three days a week...
Even though the post is from 2018, it’s interesting how much public perception has changed since then. In the U.S., medical cannabis is now legal in most states, and the process of getting a card is much simpler. I got my certification through Leafy DOC, a platform that connects you directly with a licensed doctor for evaluation. Everything was done online, no unnecessary trips.
Even though this topic has been discussed for years, extraction science has moved forward quite a bit. Many people still mix up different types of concentrates, so I looked into short-path molecular filtration to get a clearer picture. I checked out the distillate section on Releaf to see how heat impacts final purity levels compared to standard CO2 oils.